Everyone can help out to dissolve the norm of alkohol - no matter if you choose to drink alcohol or if you drink alcohol free drinks - get your tips here:

» Ask for a wide selection of wine, beer, drinks free from alcohol in the pub and at the restaurant. Be demanding!

» Always offer festive drinks that everyone can drink.

» Relax! Be open to variation.

» Expose the alcohol norm by talking about it.

» Think about your own role in the alcohol norm – are you influencing others with your alcohol addition?

» Are you provoked by those who are breaking the alcohol norm – and if so why?

» How do you talk about alcohol? Are you confirming the myths?

» 58% by the world's population always drink alcohol free beverages – get globalised!

» Create a cool club scene that stimulates creativity.